Performance lab

Let’s go deep into all things performance. Explore tips and hacks for how to improve your performance and find possible solutions to your gaming problems.

Cognitive skills

Gaming problems

PC optimisation

Physical Health

Gamer having burnout while playing video games

Mental Health Performance lab

How to Avoid Burning Out

A gamer sits crosslegged on the floor, eyes closed in deep meditation, gaming room setup

Mental Health Performance lab

3 Reasons Why Esports Athletes Should Meditate

Young man with nervous expression, gaming anxiety, performance anxiety

Mental Health Performance lab

Overcome your performance anxiety